Please enjoy a list of the top movements performed at exercise facilities in the US. If you want to speak directly to an athletic trainer, please email trainer@bearcrawlfitness.com. Thank you.
Air Squat
Back Extension
Bear Crawl
Bench Press
Bent Over Row
Bicycle Crunch
Box Jump
Burpee
Power Clean
Deadlift
Dip
Double Under
Gluteal Stretch
Handstand Pushup
Jumping Pullup
Kettlebell Swing
Knee Tuck Jump
Knees to Elbows
Lunge
Mountain Climber
Muscle Up
Pull Up
Pushup
Ring Dip
Rope Climb
Rowing
Running
Shoulder Press
Side Planking
Situp
Squat
Standing Side Crunch
Sumo Deadlift High Pull
Superman or Superwoman
Thruster
Tire Flip
Walking Lunge
Wall Balls
Wall Sit
Bear Crawl Tee